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Cardiff Deaf Sports & Social Club

Cardiff Deaf Centre has had its threats in recent years, but thankfully it has survived and now shows signs of flourishing.

Hints and Tips for Autumn Photography

With more people than ever before carrying a camera around with them, Natasha gives some useful hints and tips for Autumn photography

Why Walking Might Help You Live Longer

Exercise is essential to healthy life, but it doesn't have to be gym work

Hidden Sugar: Just how much is in that biscuit?

James Clarke, Deafblind marathon runner, shares his thoughts about the 'hidden' sugar in foods.

Will you get the full state pension? Know what's changed?

Find out now before it's too late to do something about it!