Deaf Sport
Fitness
Post 40 - Can I get fitter than ever before
Finding difficulty in wearing my favourite clothes, I decided on a tough fitness programme, but early signs are wonderful
17th February 2014
Beginners Exercise - Everyone Has To Start Somewhere
An introductory guide to fitness and some simple exercises by personal trainer Andie Vowles
14th February 2014
An Introduction to Fitness
Andie Vowles is a Deaf personal trainer and will be providing some advice and guidance to help you get fit and stay healthy
25th October 2013
